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Let’s talk about pity. Not kindness. Not empathy. Pity — the thing that looks gentle but quietly makes people with chronic illness feel smaller. It’s part of what’s known as the pity model of disability — the one that c
🎧 Episode 67 — The Pity Model: When Good Intentions Miss the Mark We all know about the medical and social models of disability… But there’s another one quietly shaping how people think about chronic illness — the pity mode
🎄 Join us — less than three weeks to go! ✨ FREE Christmas Webinar + Giveaways! ✨ All I Want for Christmas is My Sanity Because let’s be honest — Christmas can be a lot. The people. The planning. The energy. The expectations. And i
Ego? It’s Not What You Think. We’re not talking about having a big ego. We’re talking about the psychological ego — the part of you that helps shape your identity, control, and sense of self in the world. It’s the bit
🧠 Episode 66: What an Ego! This week, we’re talking about ego — not in the “you’ve got a big ego” kind of way, but in the psychological sense: The part of us that helps shape our identity, our sense of control, and how
💭 We all say it — “I just need more willpower.” But here’s the thing… you actually don’t. Willpower is like a battery — it drains fast, especially when you’re juggling fatigue, pain, appointments, or

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