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Psychology
Online Course BYBOK
Online Course MSGYHAI
Podcast Resources
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🌟 We’re officially FULLY BOOKED! 🌟 Our inaugural “But You Will Be OK” course is fully booked out, and we couldn’t be more excited to kick things off this Friday! 🎉✨ A huge thank you to everyone who jumped in so quickly &m
🎶✨ Music as Mood Medicine ✨🎶 Music can literally change your brain chemistry — lowering stress, easing anxiety, boosting relaxation, and lifting your mood. Remember the song that makes you feel on top of the world 🚀 … Or the one tha
🎧 New Episode Alert! In this episode of But You Look So Good, psychologists we explore how music can be a powerful tool for mood regulation and emotional support. From the stadium anthems that give you goosebumps 🙌 to the songs that make you cry
🌟 The Journey Begins Next Week! 🌟 Here’s the visual map of the journey we’re taking together in our course 'But You’ll Be Okay' ✨ The key steps we’ll explore: Values 🌱 Identity 🪞 Resilience 🪨 Self-compassion 💛 Social c
✨ Podcast Recommendation! ✨ This week, Seona is featured on the brilliant 5-part podcast Beyond Hysterical, created by journalist and podcast producer Grace Jennings-Edquist. The series shines a powerful light on medical misogyny 🎙 Episode title:

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