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Psychology

Online Course BYBOK

Online Course MSGYHAI

Podcast Resources

Psychology

Online Course BYBOK

Online Course MSGYHAI

Podcast Resources

Folder: Resources

Psychology

Online Course BYBOK

Online Course MSGYHAI

Podcast Resources

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Let’s talk about pity.
Not kindness.
Not empathy.
Pity — the thing that looks gentle but quietly makes people with chronic illness feel smaller.

It’s part of what’s known as the pity model of disability — the one that c

🎧 Episode 67 — The Pity Model: When Good Intentions Miss the Mark

We all know about the medical and social models of disability…
But there’s another one quietly shaping how people think about chronic illness — the pity mode

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All I Want for Christmas is My Sanity

Because let’s be honest — Christmas can be a lot.
The people. The planning. The energy. The expectations.
And i

Ego? It’s Not What You Think.

We’re not talking about having a big ego.
We’re talking about the psychological ego — the part of you that helps shape your identity, control, and sense of self in the world.

It’s the bit

🧠 Episode 66: What an Ego!

This week, we’re talking about ego — not in the “you’ve got a big ego” kind of way, but in the psychological sense:
The part of us that helps shape our identity, our sense of control, and how

💭 We all say it — “I just need more willpower.”
But here’s the thing… you actually don’t.

Willpower is like a battery — it drains fast, especially when you’re juggling fatigue, pain, appointments, or

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